Weekend Witness Maritzburg Marathon: Training Tip 7
The Natal Witness Saturday 4th February, 2012
Running is all about moving forward from the start to the finish, and our training for the Weekend Witness Maritzburg Marathon is aimed at preparing us to complete the race in as short a possible time as we can on Sunday 26 February. Contrary to apparent logic our ability to cover the distance is not determined by the legs forward motion but rat...





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